Blog

108 Sun Salutations: Fundraiser for mental health awareness

We would love for you to join us on Saturday, 01 August 2020 for 108 Sun Salutations to raise awareness and funds for suicide and mental...

We have TWO available scholarships for our Yoga Alliance Certified Online Teacher Training in May!

We are thrilled to announce that we will be giving away not just one, but two scholarships for our Online Classical Hatha 200hr Yoga...

The journey of a Yogini who upcycles tyres

Yoga is so much more than asana, the physical practice. We incorporate yoga into our everyday lives by acting with compassion, practicing...

The journey of a Yogi by Jacc Wright

Struggling to find my place in society, I left Europe in search of a deeper meaning to life. This journey led me to explore various parts...

Freedom through movement with Bex Tyrer

We had the privilege to study with Bex Tyrer during our 300hr advanced teacher training. Bex is an inspiring Yoga activist, and teacher,...

EPIC Yoga Festival in Marrakech, Morocco

We are delighted to support the first Yoga festival in Africa: EPIC Yoga festival is a beautiful expression of how Yoga is touching more...

Berlin Yoga Conference

BREATHE . LEARN . CONNECT — The slogan of the Berlin Yoga Conference, a Jñāna Yoga event envisioned by Anastasia Shevchenko, 31 years...

Ubud, the perfect setting for a Yoga teacher training in Bali

Ubud, the Balinese Yoga capital, is a gem of a city with countless Yoga studios and retreat centers, and home to a large community of...

Holding Space

Each practice that exceeds the mere stretching of muscles, the mobilizing of joints or the strengthening of the physical body requires a...

Flow State – Meeting the Present Moment in Motion

One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am...

Chakra Introduction

Traditionally Hatha Yoga works with subtle energies and operates on the fundamental principles of resonance and correspondence. The...

New Year’s Resolutions – Determination vs. Surrender

There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the...