BLOG

We would love for you to join us on Saturday, 01 August 2020 for 108 Sun Salutations to raise awareness and funds for suicide and mental...

We are thrilled to announce that we will be giving away not just one, but two scholarships for our Online Classical Hatha 200hr Yoga...

Yoga is so much more than asana, the physical practice. We incorporate yoga into our everyday lives by acting with compassion, practicing...

Struggling to find my place in society, I left Europe in search of a deeper meaning to life. This journey led me to explore various parts...

We had the privilege to study with Bex Tyrer during our 300hr advanced teacher training. Bex is an inspiring Yoga activist, and teacher,...

We are delighted to support the first Yoga festival in Africa: EPIC Yoga festival is a beautiful expression of how Yoga is touching more...

BREATHE . LEARN . CONNECT — The slogan of the Berlin Yoga Conference, a Jñāna Yoga event envisioned by Anastasia Shevchenko, 31 years...

Ubud, the Balinese Yoga capital, is a gem of a city with countless Yoga studios and retreat centers, and home to a large community of...

Each practice that exceeds the mere stretching of muscles, the mobilizing of joints or the strengthening of the physical body requires a...

One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am...

Traditionally Hatha Yoga works with subtle energies and operates on the fundamental principles of resonance and correspondence. The...

There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the...