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Join date: Sep 25, 2020
Posts (2)
Aug 19, 2016 ∙ 3 min
Flow State – Meeting the Present Moment in Motion
One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am...
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Dec 26, 2015 ∙ 2 min
New Year’s Resolutions – Determination vs. Surrender
There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the...
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Kirsten
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