6-DAY YIN YOGA
CHALLENGE
Welcome to the Yin Yoga Challenge
DAY 4: The Roots of Awareness
We hope you are ready for more!
Today, we explore your own innermost being.
Despite the fact that we are conscious beings, many of us are frequently unaware of what consciousness is.
We seek tranquility but are met with a chattering mind.
We desire awareness in ourselves and others, but we lack the means to cultivate this awareness.
In today's video, we look at the existential Roots of Awareness, which can help you make your life more meaningful.
What you will learn:
-
How to deepen your awareness in your daily life with Yin Yoga
-
The benefits of living with an open Heart
.png)
MEET YOU TEACHER
BURKHARD
Burkhard is a high-vibration Yoga & meditation teacher with a deep affection for practical Yoga philosophy, applied history & anatomy. He is a truly passionate Yoga scholar, and he loves to verify his findings in his own practice.
His spirit shines where the power of the mind meets the generosity of the heart. He is inspired when the ancient practice of Yoga is reconfirmed by modern science.
Burkhard has been inspiring thousands of people with his teachings & dedicated Yogic life-style.
For more than 15 years, he has been facilitating Retreats & Teacher Trainings in South-East Asia, Europe & Mexico, as well as online.
He is the co-founder & owner of the Akasha Yoga Academy.
