The Ultimate Guide to
Shoulderstand

In this detailed book, the experienced lead teachers of Akasha Yoga Academy will guide you step-by-step how to properly do this pose to get the most out of your practice.

 

We will dive deep into the significance of the orignal Sanskrit name, proper alignment, correct posture and anatomy.If done properly, this archetype pose uplifts your emotions, and enables you to develop clarity, refinement & intuition.