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6-DAY YIN YOGA 
CHALLENGE

Welcome to the Yin Yoga Challenge

DAY 1: Yin Yoga is Self Inquiry
 

In today’s video, we explore the different aspects of inquiry that can be experienced during Yin Yoga, including an exploration of self-starting from the very physical space to pure beingness.

 

What you will learn:

  • The Versatility of Yin Yoga

  • Physical and Spiritual Aspects of Yin Yoga

 

Today, we invite you to embrace the Present in all its shapes and forms and hereby enter a more profound state of contentment through Yin Yoga.

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MEET YOUR TEACHER
KIRSTEN
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The lead teacher of this YTT is Kirsten. 

Kirsten is a seasoned Yoga Teacher who is passionate about making Yin Yoga available to the Yoga community as a much needed tool to comfortably turn inwards. In her Yin Yoga practice, she brings health & mobility to the body, and she deeply nurtures the soul with Stillness. 

 

Kirsten is certified to teach breath-based Hatha Yoga, Yin Yoga and meditation. In the past 15 years, she has been sharing Yoga for thousands of hours in drop-in classes, workshops, TTCs & retreats in South-East Asia, Mexico & Europe. 

 

She co-founded the Akasha Yoga Academy and has more than a decade of experience in leading Yoga Teacher Trainings, both in person & online. Her sharings are natural, applipical & heartful.

 

Kirsten lives in Bali together with her husband & daughter, and loves to chant & play Bhajans in any free moment.

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EXPLORE OUR 80-HOUR
YIN YOGA TTC