6-DAY YIN YOGA
Welcome to the Yin Yoga Challenge
DAY 1: Yin Yoga is Self Inquiry
In today’s video, we explore the different aspects of inquiry that can be experienced during Yin Yoga, including an exploration of self-starting from the very physical space to pure beingness.
What you will learn:
The Versatility of Yin Yoga
Physical and Spiritual Aspects of Yin Yoga
Today, we invite you to embrace the Present in all its shapes and forms and hereby enter a more profound state of contentment through Yin Yoga.
MEET YOUR TEACHER
The lead teacher of this YTT is Kirsten.
Kirsten is a seasoned Yoga Teacher who is passionate about making Yin Yoga available to the Yoga community as a much needed tool to comfortably turn inwards. In her Yin Yoga practice, she brings health & mobility to the body, and she deeply nurtures the soul with Stillness.
Kirsten is certified to teach breath-based Hatha Yoga, Yin Yoga and meditation. In the past 15 years, she has been sharing Yoga for thousands of hours in drop-in classes, workshops, TTCs & retreats in South-East Asia, Mexico & Europe.
She co-founded the Akasha Yoga Academy and has more than a decade of experience in leading Yoga Teacher Trainings, both in person & online. Her sharings are natural, applipical & heartful.
Kirsten lives in Bali together with her husband & daughter, and loves to chant & play Bhajans in any free moment.