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300-HOUR

YOGA TEACHER TRAINING IN BALI

With the Akasha Family

OVERVIEW
 

The 300-Hour Advanced Yoga Teacher Training in Ubud, Bali, is a highly transformational, one-month & full-time immersion into the more subtle aspects of Yoga. The program unfolds in three phases: Advanced Hatha Yoga and Pranayama, Yin Yoga & Meditation, and a 6-day silent retreat.


An exploration of breath & bandha in Hatha Yoga, as taught by Krishnamacharya, will help bring depth into your asanas. Our aim here is to help you establish a strong self-practice. Yin Yoga is a slow-paced contemporary style of Yoga to calm down and help us find our center in the heart. Pranayama and meditation are a natural extension of the asana practice as we deepen into our own inner silence. Each of these elements can help add new dimensions to your experience as a teacher, as well as revitalizing your own self practice.


The comprehensive curriculum is presented by our expert & passionate - teachers and certified by the international Yoga Alliance.  


Join the Akasha family in bountiful Bali to deeply connect to your truth and turn your passion into a meaningful profession.
 

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"Literally the best month of my life! The journey of self discovery was unbelievable!" 
Charlotte Heminsley - United States

THE FAMILY

At Akasha, we put our heart and souls into creating a family environment. For us, it is a vital component of the transformation our students experience - as it provides the safe space you need to let go of your old patterns and ascend into a higher version of yourself.

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"Their love and passion for a yogic life was out of this world. And I’m humbled by their way in sharing their knowledge and showing us. I swear my blueprint is changed because of it!"

Suzi Bloor - Denmark

Burkhard

“The depth of his practice is brilliant. He really holds the space well, and opens from the heart consistently.”

— Zoran from Canada, June 2012

Kirsten

“Kirsten is super clear and precise. She has a beautiful presence. She is motherly, but not patronizing, kind and compassionate.”

 

— Anastasia from Germany, August 2013

Devdas

“The way Devdas holds space and lectures is amazing. I feel blessed to have had the opportunity to learn from him.”

— Rebecca from the US, April 2018

MEET YOUR TEACHERS

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"This place showed me how to slow down how to open up and how to love yourself with all around. Amazing help to get me on my path. A lot of inspirations." 

Anna Kotaba - Poland

DATES
 


Nov 17 – Dec 16, 2021

 

PACKAGES

Tuition only - US$ 3500

Family Pass for Akasha 200HR graduates- US$ 2900

Includes course tuition and breakfast on all course days

 

All Inclusive - Budget Shared - US$ 3900

Includes course tuition, breakfast & lunch on all course days, shared dorm, airport pickup

 

All Inclusive - Budget Private - US$ 4300

Includes course tuition, breakfast & lunch on all course days, private single room with shared bathroom, airport pickup

 

All Inclusive - Comfort - Price available on request

Includes course tuition, breakfast & lunch on all course days, private single studio with shared pool, airport pickup

 

Sign up 2 months before the course start day to save US$300 on any offer!

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"You will learn so much more than just yoga. It is a fun and challenging and life-changing experience. I truly wish that EVERY person could experience this deep dive of self-discovery."

Chandise Dasher - United States

CERTIFICATION

The course is fully accredited by the international Yoga Alliance.  Successful graduation allows you to register with Yoga Alliance as an RYT300 Yoga Teacher. The training consists of 30 hours of compulsory online preparation and 270 hourse of onsite teaching.


Our 300-Hour Advanced Yoga Teacher Training combined with a 200-Hour Yoga Alliance Certified Yoga Teacher Training can be used towards the highest Yoga certification level and entitle you to register as an RYT-500 Yoga Teacher. 

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WE KNOW THIS IS A BIG STEP FOR YOU

So we do everything we can to make it the best investment of your life

75 Authentic 5-Star Reviews on Facebook

38 Authentic 5-Star Reviews on Google Maps

4.8/5 Star - Yoga Alliance Verified Review Score 

4.5/5 Star - BookYogaRetreats.com Verified Review Score 

5/5 Star – BookRetreats.com Verified Review Score 

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“The teacher training is amazing... with how much love and authenticity you get prepared to be a Yoga Teacher, just AWESOME and not describable in words.”

Pierre Mayer – lustaufgesund.com

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"The training has a beautiful structure and helps you to feel confident to start teaching right away.  Once you leave Bali, you not only take the family with you in your heart."

Tamara Cuypers - Belgium

LOCATION
 

Our course takes place in Ubud – the Balinese Yoga capital of southeast Asia.

The venue is in the South of Ubud and provides a peaceful escape, while still being within reach of the bustling town with its colourful markets, fashion shops, cafes, restaurants, art galleries and luxurious spas. 

Check out our location page for more information
 

ACCOMMODATION

 

The accommodation for our all-inclusive packages ranges from budget shared dorm to simple single rooms with shared bathroom on site which artfully combine simple ashram-style living with beautiful Balinese design touches. 

 

For a more luxurious stay we reserve the next-door villa with deluxe single size studios with a private bathroom and pool. The packages cover 28 nights of accommodation. Check in is welcome day, check out is the day after graduation.

 

Tuition only bookings for the more adventurous allow accommodation anywhere according to individual taste.

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“It’s amazing how they share their resources and knowledge bank with you to find your own calling. This itself is proof they are providing all this from their hearts”

Mohit Jain - Dubai

SCHEDULE
 

07:00-08:30 Yoga Practice
 

08:30-09:15 Breakfast
 

09:15-11:00 Alignment Studies & Art of Teaching
 

11:00-12:30 Subtle Energetics & Spirituality
 

12:30-13:30 Pranayama Practice
 

13:30-15:00 Lunch Break
 

15:00-16:30 Yoga Anatomy & Physiology
 

16:30-17:00 Meditation Practice
 

17:00-18:30 Yoga Philosophy
 

18:30-19:30 Yoga Practice

RETREAT SCHEDULE


07:00-09:30 Yoga Practice & Meditation

09:30-10:30 Breakfast

10:30-12:00 Meditation & Spiritual Talk
 

12:00-13:30 Pranayama & Silent Sitting

13:30-15:00 Lunch Break

15:00-16:30 Pranayama & Contemplation 

16:30-17:30 Yoga Practice

17:30-19:00 Chanting & Meditation
 

The course runs six days a week Monday - Saturday. Sunday is your day off.

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“No words would give true justice to the experience with these guys! I’m really grateful to have become the member of this family”

Kinga Kovacs - United Kingdom

CURRICULUM

 

TECHNIQUES, TRAINING, PRACTICE

 

  • Posture practice - authentic breath-based Hatha Yoga as taught by Krishnamacharya with bandha integration 

  • Posture practice - Yin Yoga

  • Arm balancing introduction & how-to handstand

  • Establishing a self-practice

  • Principles of breath

  • Classical asana alignment refinement

  • Alignment studies of foundational yin postures with target areas and energetic effects, modifications, and contraindications

  • Pranayama practice – basic teaching techniques & advanced practice

  • Bandha & Mudra Practice – foundation techniques & advanced practice

  • Meditation practice - Introduction to classical techniques & Spiritual Heart Meditation

  • Introduction to Self-Inquiry and Satsang

  • Mantra chanting & Bhajans

TEACHING METHODOLOGY

  • Inner alignment of posture - Breath in Asana

  • Sequencing principles & vinyasa 

  • Instructions & the art of verbal adjustment

  • Teaching Yin Yoga

  • Teaching Pranayama & holding space 

  • Teaching Meditation & holding space 
     

ANATOMY & PHYSIOLOGY

  • Skeleton & muscles recap

  • In depth - shoulders & hips 

  • In depth - core & back

  • Anatomy of the breath 

  • Energetic anatomy: breath, prana, mind 

  • Fascia intro & stretching in Yin

  • Fascia Trains of Yin poses

  • Endocrine & nervous system, brain anatomy

YOGA PHILOSOPHY

  • Awakening - the purpose of Hatha Yoga

  • Source Scriptures of Hatha Yoga

  • Yoga Sutras

  • Modern Lineages of Hatha Yoga

  • Surrender & Trust

  • Advaita Vedanta Foundation: Witness Consciousness & Self-Inquiry

  • Yin Yoga – Lineage, Purpose, and Mechanisms

  • Introduction to TCM & Meridians System

  • Benefits of Meditation, classical methods, postures & mudras 

  • Relaxation & Stress Reduction

  • States of Consciousness, Brain Waves, Mediation & Samadhi

  • Oneness & Samadhi embodied

  • Affirmation & Prayer (death & dying)

PRACTICUM TRAINING

  • 90 Minutes supervised breath based Hatha Yoga Practicum: Teaching to a small group with feedback

  • 90 Minutes supervised Yin Yoga Practicum: Teaching to a small group with feedback

  • 90 Minutes Group Exercise - breath based Hatha Yoga: Teaching in front of a medium size group

  • 90 Minutes Group Exercise - Yin Yoga: Teaching in front of a medium size group

  • 15 Minutes Pranayama Practicum: Teaching to a large group

  • 15 Minutes Meditation Practicum: Teaching to a large group

  • 60 Minutes Final Exam: demonstration of basic understanding of Hatha & Yin Yoga practice & and basic teaching skills 
     

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“I love Akasha Yoga Academy. Their progams are extremely comprehensive and truly get to the essence of yoga”

Anu Anj – United Kingdom

FOOD

 

Onsite we have a happy, healthy plant-based restaurant that offers freshly prepared meals with mostly organic and local ingredients all day long. The course tuition covers the tasty vibrant breakfast on all course days. 
 

Our all-inclusive packages additionally include the nourishing lunch buffet. The restaurant is open all day long for extra treats such as juices and smoothies, health conscious desserts, coffee, and a la carte dinner at extra cost.

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“They have taught me how to step into my own authority of my own experience, how to teach what I know and love, and most importantly, how to think for myself and keep growing.”

Nici Kellerman - yogawithnici.com

Akasha Yoga Academy Footer-Dean Raphael.

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