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CURRICULUM

Online 80-Hour Meditation Teacher Training

SPECIAL LAUNCH DISCOUNT

A CLOSER LOOK 
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A few words about our Curriculum
THE CURRICULUM

The Akasha Yoga Academy's 80-hour online meditation teacher training is meticulously designed to build your confidence in meditation. In addition to strengthening your own meditation foundation and experience, we give you the expertise and understanding needed to guide others in their own meditation journey. Adopting a systematic approach, we delve into meditation's intricacies, allowing this ancient practice to unfold its full potential. What sets this course apart is its balanced marriage of theory and hands-on practice, creating a comprehensive learning environment.

 

Theoretical Understanding of Meditation:

A major segment of this training is devoted to the theoretical understanding of meditation. We provide you with a comprehensive understanding of what truly lies at the heart of meditation. This segment ensures that while students acquire the skills to practice meditation, they also grasp the underlying philosophy, principles, and technicalities to allow them to embark on the teaching journey.

 

Practical Meditation Experience:

Theoretical knowledge, though vital, is complemented by substantial practical experience. We give you profound meditation practices so you can feel the transformative power of meditation in your own life and experience. But the training doesn’t stop there. Traditional yoga postures, pranayama, and other aspects of yoga complement your meditation journey. Meditation and yoga integrate body, mind, and energy to help us understand the depth and power of sitting in our own true nature. The integration of the art of yoga asana and pranayama adds depth and power to our meditation sessions.

 

Spiritual Heart Meditation:

At the course's nucleus is the Spiritual Heart Meditation—a potent technique that amalgamates three fundamental elements: heart-centeredness, breath awareness, and self-inquiry and merging. This meditative form is especially significant as it facilitates a deep introspective journey, allowing you to explore the very roots of your existence and realize your quintessential being.

Preparatory States and Exercises:

To make the entry into meditation smoother and more effective, the course introduces you to the meditation science from the foundations. We look at optimal sitting postures, ensuring physical comfort and alignment during meditation sessions. We demystify the often daunting task of managing your mind during meditation. Spiritual Heart Meditation gives you a profound and practical skillset to approach the teaching experience.

 

Exploration of Other Meditation Traditions:

Recognizing the vast and diverse world of meditation, our training offers an enlightening journey across various traditions. From the Buddhist practices of Vipassana, Tongleng, and modern mindfulness to the rich Indian meditation traditions of Mantra, Yantra, and Kashmiri Shaivism, we give you a panoramic view of the global meditation landscape.

 

Intersection of Science and Spirituality:

In the age of technological advancement, understanding the science behind spirituality is imperative. This segment delves into the intricate anatomy of the brain, uncovering how it relates to and is influenced by meditation. We explore some modern relaxation technologies, and the curriculum highlights the intriguing correlation between brainwaves and consciousness states. This synthesis of science and spirituality offers a comprehensive view of human consciousness and its potential.

 

Teaching Methodologies and Community Building:

As the course culminates, We equip you with effective and practical teaching methodologies, ensuring you are well-prepared to guide others on their meditation journey. The training emphasizes community, fostering an environment where questions and discussions are welcomed. With live online meetings and direct access to main teachers, participants are nurtured in a supportive and vibrant community.

 

This journey with the Akasha Yoga Academy promises not just skill acquisition but a transformation. By the end, you will know meditation from the inside out and be empowered to instruct and inspire others in their journey.

MEET THE TEACHERS
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Burkhard

Burkhard is a high-vibration Yoga & meditation teacher deeply interested in practical Yoga philosophy, applied history & anatomy. He is a truly passionate Yoga scholar who loves verifying his findings in his own practice.  His spirit shines where the power of the mind meets the generosity of the heart. He is inspired when the ancient practice of Yoga is reconfirmed by modern science. 

His aspiration is to integrate science & spirituality and a unified understanding of Eastern & Western philosophies.

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Kirsten

Kirsten's approach to meditation is profoundly practical. She is passionate about making meditation accessible using the power of the body and breath movement as it is experienced in breath-based asana practice. She loves to connect to the Sacredness of Life in the ordinary. Her background is in Spiritual Heart Meditation, which combines heart-centering, breath awareness, and Self-inquiry to connect to the stillness & bliss of life profoundly. She has practiced and taught meditation for the past 15 years in various formats and countries, from short silent sittings, which typically end her Yoga classes, to meditation classes & retreats of various lengths. Her passion belongs to the connectedness & sacredness that arises from Stillness.

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Devdas

Devdas began his journey in meditation naturally in his young years, just sitting and contemplating in his favorite nature spots.  Eventually, he learned some proper techniques and helped run a series of meditation centers all over India for 12 years.  Meditation should be as natural to human beings as the breath and should be taught so that everyone feels the profound and immediate benefit of regular practice.  Pranayama as a doorway into stillness and mantra meditation are Devdas’ special passions.  By now, Devdas has shared meditation experiences and retreats in North America, South America, Europe, and all over Asia.

GUEST TEACHER
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Hareesh Christopher Wallis

Is a distinguished scholar-practitioner in Kashmiri Shivaism with a Ph.D. in Sanskrit from Berkeley. Drawing from extensive studies in India and the mentorship of spiritual masters, Hareesh masterfully bridges academic learning and spiritual practice, offering teachings that are deeply rooted yet accessible to the modern learner. His engaging teaching style incorporates philosophy, meditation, and hands-on insights. As part of the 80-hour Akasha Meditation Course, Hareesh will immerse students in the profound world of Kashmiri Shivaism, blending its philosophical essence with practical meditation techniques. Many testify to the transformative power of his sessions, highlighting the clarity and depth he brings to their meditation journey.

WE KNOW THIS IS A BIG STEP FOR YOU

So we do everything to make it one of the best investments of your life

Over the past decade, we empowered more than 1000 awesome Yoga Instructors

– who are now successfully teaching on all 6 continents.

Countless genuine reviews speak for themselves.

Some Words From our Graduates
 
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"Hello, I'm Luca from Sweden. Choosing this program was the best decision. It's been transformative. The video and audio quality is outstanding, making you feel like you're truly practicing in Bali with the teachers. They create a yogi family, connecting us worldwide. The course blends yoga traditions seamlessly, even incorporating perspectives from Buddhism, tantra, and science. This isn't just a session; it's integrating meditation into life. An exceptional experience I highly recommend."

"Hi, I'm Teia. Sharing my Akasha experience is a must. Their heart-centered teaching stands out. They listen and speak from the heart, fostering a family-like connection. Zoom calls become soulful exchanges. Their approach opens hearts and imparts knowledge effortlessly. They're contemporary yet rooted in tradition, merging ancient wisdom with modern science. I've embraced this journey, part of the Akasha family. Highly recommended. Namaste."

 
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"Hi, I'm Sunshine and I'm thrilled with Akasha's meditation practice. Unlike other online yoga courses, they infuse meditation throughout, even in the 200 and 300-hour programs. The 30-minute meditation in each chapter, accompanied by Balinese Yoga sounds, let me connect with myself deeply. Despite being in my basement, I felt the serenity. This comprehensive course teaches spiritual meditation, concentration techniques, and offers their own experiences. It's unique and transformative. Highly recommend!"

"Hello, I'm Yasmin. This meditation course transformed me into a better person, deepening my life and relationships. It's not just a training, it's a life-changer. Embracing spirituality doesn't make you weak; it empowers with resilience. The transformation I experienced, others do too. It's a journey of growth, making you grounded and strong. Considering this course? It's a resounding yes from me. It elevates your life. Highly recommended."

Deepen your Knowledge & Practice

 

Learn & experience a deeper level of Yoga in both philosophy & practice.

Join the Akasha family

 
 
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Br. Kumbuh, Jl. Cempaka, Mas
Ubud, Gianyar, 80571, Bali, Indonesia

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